Counseling for Trauma (PTSD)
About Post-Traumatic Stress Disorder
Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. It can affect anyone who has been through severe trauma, such as combat, natural disasters, serious accidents, or violent assaults. PTSD is characterized by persistent and intense feelings of fear, helplessness, or horror that continue long after the traumatic event has ended. The symptoms of PTSD are typically grouped into four main categories:
Symptoms
Intrusive memories include flashbacks or distressing dreams about the traumatic event, which can cause the individual to relive the experience as if it were happening again.
Avoidance involves steering clear of reminders of the trauma, such as certain places, people, other physical triggers or conversations.
Negative changes in mood and cognition can manifest as persistent negative emotions, feelings of hopelessness, blaming oneself for the trauma, detachment from others, or difficulties in remembering aspects of the trauma.
Arousal and reactivity symptoms involve heightened emotional states such as hyper vigilance, difficulty sleeping, irritability, or being easily startled.
Ready to begin the journey?
These symptoms can significantly impair daily functioning and relationships, making it crucial for individuals with PTSD to seek appropriate treatment and support. Contact me today to begin your healing journey.